1 conscious breath, every hour.

Suffering is a misunderstanding.

The assumed sufferer has a sophisticated self-defense mechanism, keeping us busy being busy.

   

All of humanity’s problems
stem from man’s inability
to sit quietly in a room
alone for five minutes.
Blaise Pascal

  

1 conscious breath, again and again, with a sense of wonder and gratitude… It will effortlessly add up to Blaise’s 5 minutes 🥰.


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